Every November, the nation recognizes American Diabetes Month—a time dedicated to raising awareness about diabetes prevention, early detection, and the importance of daily management. Diabetes remains one of the most common and costly chronic conditions in the United States,
affecting more than 37 million Americans, many of whom are unaware they have it. In 2025, the focus extends beyond awareness to empowerment through education and care continuity, ensuring individuals at risk or already diagnosed receive the support they need to live healthier, longer lives. For seniors, especially those receiving home healthcare, proactive monitoring and consistent support can make the difference between stability and complications.
Diabetes occurs when the body cannot properly process glucose (sugar) due to either insufficient insulin production or resistance to insulin’s effects. Over time, uncontrolled blood sugar levels can damage the heart, kidneys, eyes, and nerves, leading to serious health challenges.
There are three main types of diabetes:
• Type 1 Diabetes: An autoimmune condition in which the body stops producing insulin.
• Type 2 Diabetes: The most common form, linked to genetics, obesity, and inactivity.
• Gestational Diabetes: A temporary condition that develops during pregnancy but
increases long-term risk for both mother and child.
For many older adults, Type 2 Diabetes is a growing concern due to age-related changes,
reduced activity, and dietary patterns. Early detection through regular screenings remains the most effective way to prevent complications
The good news? Diabetes is largely preventable or manageable through lifestyle changes and early medical intervention. Preventive steps include:
• Regular Screenings: Medicare Part B covers up to two diabetes screenings per year if you are at risk or have been diagnosed with prediabetes.
• Healthy Diet: Focus on balanced meals with fruits, vegetables, lean proteins, and whole grains while limiting sugar and processed foods.
• Physical Activity: Aim for at least 30 minutes of moderate exercise most days to improve insulin sensitivity and energy levels.
• Routine Checkups: Monitor blood pressure, cholesterol, and blood sugar regularly to track changes early.
• Weight Management: Even modest weight loss can dramatically reduce the risk of developing Type 2 diabetes.
In addition, the Medicare Diabetes Prevention Program offers eligible beneficiaries structured lifestyle coaching and nutritional support to help maintain long-term health. Visit medicare.gov for eligibility and enrollment details
Once diagnosed, consistency becomes key. Home healthcare plays a vital role in empowering individuals to manage diabetes effectively in a safe, familiar environment. Familiar Roads Home Healthcare provides:
• Medication management to ensure timely insulin administration and adherence.
• Dietary monitoring and education to align daily nutrition with treatment plans.
• Blood glucose tracking and coordination with physicians for real-time updates.
• Education for families and caregivers to recognize signs of hypoglycemia, dehydration, or infection early.
Through individualized care plans, our team helps clients maintain stability, avoid unnecessary hospitalizations, and stay in control of their condition
Managing diabetes is a shared journey. Family caregivers are vital partners in tracking meals, medication, and emotional wellbeing. Familiar Roads encourages caregivers to prioritize their own wellness, stay informed about diabetes care, and leverage professional support when needed.
Tips for caregivers include:
• Learn to recognize warning signs of blood sugar highs and lows.
• Maintain consistent meal schedules for loved ones.
• Encourage light exercise or walking when appropriate.
• Join caregiver education programs to stay updated on diabetes care.
When caregivers are supported, clients thrive — creating a circle of compassion and accountability.
During American Diabetes Month, we renew our commitment to education, prevention, and compassionate care. Early detection saves lives, but ongoing support sustains quality of life. At Familiar Roads Home Healthcare, our clinicians and caregivers walk alongside clients every
step of the way — monitoring, teaching, and empowering families to manage diabetes with confidence and dignity. With awareness, action, and support, living well with diabetes isn’t just possible — it’s achievable every day.
Contact Familiar Roads Home Healthcare:
For personalized in-home diabetes management and wellness support, call (215) 526-1251 or visit www.familiarroadshealth.com.
